White Quinoa
Packaged product Grains and Pasta Quinoa
White Quinoa contains 366 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.66 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for grains and pasta (median 13.2 g)
- Fiber5 gin the lowest quarter of grains and pasta (median 6.6 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.8 g)
- Fat6.6 gin the top quarter of grains and pasta (median 6.1 g)
- Saturated fat0.66 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quinoa
- Barcode
- 0081893020023
- Category
- Quinoa blanc
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa blanc Agriculteurs bio d'ici | 365 | 14 g | 57 g | 6.6 g |
| Quinoa blanc bio par nature | 365 | 15 g | 58 g | 6.8 g |
| Quinoa Blanc de France Sabarot | 368 | 14 g | 64 g | 6.1 g |
| Quinoa blanc Moulin des moines | 368 | 11.9 g | 64.7 g | 6.7 g |
| Quinoa blanc fr:Quinoa blanc | 368 | 14 g | 64 g | 6 g |
| Quinoa blanc Philia | 364 | 11.9 g | 60.9 g | 5.9 g |
| Quinoa blanc Quinoa | 363 | 13 g | 61 g | 6.5 g |
| Quinoa blanc Quinoa | 363 | 13 g | 61 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Quinoa?
100 g of White Quinoa has 366 kcal.
Is White Quinoa high in protein?
White Quinoa contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 13.2 g).
How many carbs are in White Quinoa?
White Quinoa has 68.3 g of total carbohydrates per 100 g, including 5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Quinoa?
White Quinoa contains 6.6 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in White Quinoa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081893020023. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.