White Premium Chunk Chicken Breast

Packaged product Poultry Swanson

White Premium Chunk Chicken Breast contains 90 kcal per 100 g. A serving, 35.0 g (35 g) provides about 32 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Premium Chunk Chicken Breast by Swanson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
17.9 gprotein
0 gcarbohydrates
1.5 gfat
32kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.75 g 4%
Trans fat L 0 g
Cholesterol L 82 mg 27%
Sodium L 403 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.3 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 179 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%90kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein17.9 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.75 gbelow the median for poultry (median 1.2 g)
  • Sodium403 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.75 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70.6 kcal90 kcal
Protein 21.2 g17.9 g
Carbohydrates 1.2 g0 g
Fat 1.8 g1.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 553 mg403 mg

Product details

Brand
Swanson
Barcode
0051000284730
Label serving
35.0 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white chicken breast with rib meat, water, salt, modified food starch, rice starch, sodium phosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0051000284730. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2774597. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Premium Chunk Chicken Breast?

100 g of White Premium Chunk Chicken Breast has 90 kcal. Serving, 35.0 g (35 g): about 32 kcal.

Is White Premium Chunk Chicken Breast high in protein?

White Premium Chunk Chicken Breast contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 6.3 g in serving, 35.0 g (35 g). About 84% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in White Premium Chunk Chicken Breast?

White Premium Chunk Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in White Premium Chunk Chicken Breast?

White Premium Chunk Chicken Breast contains 1.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in White Premium Chunk Chicken Breast?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.