White Potatoes
Packaged product Vegetables Jack's
White Potatoes contains 81 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.5 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars0.8 gbelow the median for vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5059697994890
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Potatoes Asda Extra Special | 81 | 1.5 g | 18 g | 0.43 g |
| Potato Asda | 81 | 1.8 g | 18 g | 0.5 g |
| Mashed Homestyle Potatoes Wellsley Farms | 81 | 2.4 g | 12.9 g | 2 g |
| Edamame & Tenderstem® Broccoli Stir Fry TESCO | 81 | 4.4 g | 4.8 g | 4.3 g |
| Tenderstem Broccoli Stir Fry Veg Medley Morrisons | 81 | 3.1 g | 5.2 g | 4.7 g |
| White Potatoes ASDA | 81 | 1.8 g | 18 g | 0.5 g |
| Houmous and carrot sticks Co-op | 81 | 2.3 g | 6.3 g | 4.7 g |
| Smooth & Rich Red Potatoes Asda | 81 | 1.8 g | 18 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Potatoes?
100 g of White Potatoes has 81 kcal.
How much protein is in White Potatoes?
White Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in White Potatoes?
White Potatoes has 17.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Potatoes?
White Potatoes contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697994890. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.