White Potatoes
Packaged product Vegetables Hannaford
White Potatoes contains 74 kcal per 100 g. A serving, 148 g (148 g) provides about 110 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.68 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.2 mg | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 16 µg | 4% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 41 mg | 3% |
| Potassium L | 419 mg | 9% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.054 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars0.68 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 74 kcal |
| Protein | 1.4 g | 2 g |
| Carbohydrates | 11.9 g | 17.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0.95 g | 1.4 g |
| Sugars | 0.46 g | 0.68 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268191413
- Quantity
- 148 g
- Label serving
- 148 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vine ripened tomato with Mascarpone & basil Tesco | 74 | 1.2 g | 5.5 g | 5 g |
| Ruby Sensation Bite-Size Potatoes Tasteful SELECTIONS | 74 | 2 g | 15.5 g | 0 g |
| White Potatoes Big Y | 74 | 2 g | 17.6 g | 0 g |
| Olives and Feta Dittmann | 74 | 2 g | 3 g | 6 g |
| Marinated Prawns Lemon And Pepper Just Caught | 74 | 11.4 g | 3.6 g | 1.5 g |
| White Potato Farmfoods | 74 | 1.8 g | 17.5 g | 0.1 g |
| Potatoes Asda | 74 | 1.8 g | 18 g | 0.5 g |
| Welsh Red Potatos Blas y Tir | 74 | 1.8 g | 17.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Potatoes?
100 g of White Potatoes has 74 kcal. Serving, 148 g (148 g): about 110 kcal.
How much protein is in White Potatoes?
White Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in White Potatoes?
White Potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars.
How much fat is in White Potatoes?
White Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059362. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041268191413. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.