White Potato Chips
Packaged product Snacks Olympic
White Potato Chips contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.1 g)
- Sugars9 gabove the median for snacks (median 5 g)
- Fat21 gbelow the median for snacks (median 21.1 g)
- Saturated fat7.7 gabove the median for snacks (median 3.6 g)
- Sodium747 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn mix Base | 489 | 6.7 g | 60 g | 26.7 g |
| Spicy Chilli Sriracha Deli Style Potato Chips Red Rock Deli | 489 | 7.5 g | 58.9 g | 23.9 g |
| Sea salt and Balsamic Vinegar chips Red rock deli | 489 | 7.5 g | 58.2 g | 23.9 g |
| Hot & Spicy Flavoured Potato Crisps Meadows | 489 | 5.7 g | 58.6 g | 28.9 g |
| Seaweed Crisps With Black Sesame Vilson | 489 | 16.1 g | 48.9 g | 27.8 g |
| Desert Salt Potato Crisps Savoursmiths | 489 | 6 g | 53.1 g | 28.6 g |
| Crispy Mars | 489 | 0 g | 60 g | 21 g |
| Tyrrells Veg Crisps Green 100G Tyrrells | 489 | 6 g | 44.4 g | 30.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Potato Chips?
100 g of White Potato Chips has 489 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in White Potato Chips?
White Potato Chips contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in White Potato Chips?
White Potato Chips has 69.7 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Potato Chips?
White Potato Chips contains 21 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
How much sodium is in White Potato Chips?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6920912340602. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.