White Pitta Breads
Packaged product Bread and Baked Goods Coop Bakery
White Pitta Breads contains 248 kcal per 100 g. A serving, 1 pita, 60 g (60 g) provides about 149 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.17 g | 0.8% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.17 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium237 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Bakery
- Barcode
- 5000129361643
- Label serving
- 1 pita (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Daiichiya Baking Co. | 248 | 10.2 g | 44.5 g | 3.8 g |
| 13 Chicken Spring Rolls Woolworths | 248 | 6.7 g | 33 g | 9.8 g |
| Sliced White Bread Helga's | 248 | 8.2 g | 44.3 g | 3 g |
| Spicy sausage bagel Johnsonville | 248 | 11.1 g | 17.6 g | 15.7 g |
| Brown Bread Harvesh Gold | 248 | 9.2 g | 48.4 g | 2 g |
| Farmhouse Batch Bread Hovis | 248 | 7.9 g | 47.2 g | 2.4 g |
| Firecracker Mozzarella Bites Leader | 248 | 11.9 g | 24.3 g | 10.8 g |
| Ranch baked chicken Factor | 248 | 15.7 g | 6 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Pitta Breads?
100 g of White Pitta Breads has 248 kcal. Serving, 1 pita, 60 g (60 g): about 149 kcal.
How much protein is in White Pitta Breads?
White Pitta Breads contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 5.8 g in serving, 1 pita, 60 g (60 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Pitta Breads?
White Pitta Breads has 48.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Pitta Breads?
White Pitta Breads contains 1.2 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in White Pitta Breads?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129361643. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.