White Pita Bread
Packaged product Bread and Baked Goods Libanais
White Pita Bread contains 276 kcal per 100 g. A serving, 1 loaf, 87 g (87 g) provides about 240 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium155 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libanais
- Barcode
- 0855967004796
- Label serving
- 1 Loaf (87 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty Rolls Independant | 276 | 8.6 g | 53.4 g | 3.4 g |
| White sub rolls Real Canadian Superstore | 276 | 8.6 g | 53.4 g | 4.3 g |
| Apple Cinnamon Bread Première Moisson | 276 | 8.6 g | 58.6 g | 0.86 g |
| White Sub Buns Super C | 276 | 8.6 g | 56.9 g | 3.4 g |
| White Sub Roll Superstore | 276 | 8.6 g | 53.4 g | 4.3 g |
| White Sub Roll Superstore | 276 | 8.6 g | 53.4 g | 3.4 g |
| Artisan Baker 10 Grain & Seeds Bread Sour Dough Schar GF | 276 | 3.4 g | 51.7 g | 5.2 g |
| Gluten-Free Multigrain Bread with Sourdough Schär | 276 | 3.4 g | 51.7 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Pita Bread?
100 g of White Pita Bread has 276 kcal. Serving, 1 loaf, 87 g (87 g): about 240 kcal.
How much protein is in White Pita Bread?
White Pita Bread contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 1 loaf, 87 g (87 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Pita Bread?
White Pita Bread has 55.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Pita Bread?
White Pita Bread contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Pita Bread?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855967004796. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.