White Peas
Packaged product Beans and Legumes Adams Apple
White Peas contains 60 kcal per 100 g. A serving, 250 g (250 g) provides about 149 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59.8 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 50%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for beans and legumes (median 5.4 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium3 mgin the lowest quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adams Apple
- Barcode
- 9344307002970
- Quantity
- 1kg
- Label serving
- 250 g
- Category
- Peas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
White Peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Peas Adams Apple | 60 | 5.5 g | 6.4 g | 0.4 g |
| Erbsen Frenzel | 60 | 5.2 g | 9 g | 0.3 g |
| Junge Erbsen fein ja! | 59 | 5.4 g | 6.8 g | 0 g |
| Junge Erbsen Natur pur | 59 | 5 g | 5.5 g | 0.9 g |
| Junge Erbsen ja! | 59 | 4 g | 6.8 g | 0 g |
| Bonduelle Erbsen & Möhrchen Bonduelle | 59 | 3 g | 7.8 g | 0.7 g |
| Erbsen mit Möhren Küstengold | 59 | 3.2 g | 8.6 g | 0.5 g |
| erntefrische ERBSEN tiefgefroren K-Classic | 59 | 5.2 g | 9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Peas?
100 g of White Peas has 60 kcal. Serving, 250 g (250 g): about 149 kcal.
How much protein is in White Peas?
White Peas contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 13.8 g in serving, 250 g (250 g). About 43% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in White Peas?
White Peas has 6.4 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Peas?
White Peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Peas?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344307002970. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.