White Pearl Onions

Packaged product Beans and Legumes Melissa's

White Pearl Onions contains 59 kcal per 100 g. A serving, 85 g (85 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
1.2 gprotein
14.1 gcarbohydrates
0 gfat
50kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 1.2 g 2%
Vitamin C L 2.8 mg3%
Calcium L 24 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%59kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Calcium2%Iron0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars3.5 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium18 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 72 kcal59 kcal
Protein 1.4 g1.2 g
Carbohydrates 16.6 g14.1 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 4.2 g3.5 g
Sodium 0.021 mg18 mg

Product details

Brand
Melissa's
Barcode
0033383603018
Quantity
85 g
Label serving
85 g
Category
Beans and Legumes
Nutri-Score
B as computed by Open Food Facts

Ingredients

WHITE PEARL ONIONS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Velouté de lentilles Corail Bio La Conquete Des Saveurs 59 2.5 g 7.3 g 1.9 g
Poelee de legumes italienne REWE 59 1.5 g 5.1 g 3.2 g
Amestec Mexican De Legume Pentru tine de la Penny 59 3.2 g 7.4 g 0.7 g
Apple Peach Puree Bob Snail 59 0.5 g 13 g 0.2 g
Tofu super Tan Hung 59 6.9 g 0.9 g 3.1 g
Original chili with beans Laura Lynn 59 3.1 g 7.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2017518. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0033383603018. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Pearl Onions?

100 g of White Pearl Onions has 59 kcal. Serving, 85 g (85 g): about 50 kcal.

How much protein is in White Pearl Onions?

White Pearl Onions contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in White Pearl Onions?

White Pearl Onions has 14.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in White Pearl Onions?

White Pearl Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Pearl Onions?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.