White Mushrooms
Packaged product Vegetables MG Alimentos
White Mushrooms contains 21 kcal per 100 g.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 2.4 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.4 g)
- Fat0 gin the lowest quarter of vegetables (median 0.23 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.055 g)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MG Alimentos
- Barcode
- 0070475680106
- Quantity
- 24 oz (1 lb 8 oz) 680 g
- Label serving
- 1 Cup
- Category
- Fresh mushrooms
- Packaging
- en:styrofoam-tray-with-plastic-wrap
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Mushrooms
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris brun Mon Marché Plaisir | 21 | 2.6 g | 1.3 g | 0.36 g |
| Fungo italiano certificato Fungo Italiano Certificato | 21 | 2.7 g | 3.3 g | 0.12 g |
| Fungo italiano certoficato Fungo Italiano Certificato | 21 | 2.7 g | 3.3 g | 0.12 g |
| Funghi coltivati interi Fungo Italiano Certificato | 21 | 2.7 g | 3.3 g | 0.12 g |
| Funghi coltivati sgambati Fungo Italiano Certificato | 21 | 2.7 g | 3.3 g | 0.12 g |
| Champignons Everyday | 22 | 2.4 g | 1.9 g | 0.23 g |
| Champignon Blanc P.C | 22 | 2.4 g | 1.9 g | 0.23 g |
| Champignons bio | 22 | 2.4 g | 1.9 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Mushrooms?
100 g of White Mushrooms has 21 kcal.
How much protein is in White Mushrooms?
White Mushrooms contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in White Mushrooms?
White Mushrooms has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Mushrooms?
White Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070475680106. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.