White Meat Chicken Sticks
Packaged product Poultry Kidfresh
White Meat Chicken Sticks contains 239 kcal per 100 g.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat12.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium364 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | n/a | 1.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 364 mg | 364 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Piri Piri chicken Waitrose | 239 | 11 g | 31.6 g | 7.2 g |
| Turkey hill triopolitan Turkey Hill | 239 | 3.4 g | 27.3 g | 12.5 g |
| Chicken goujons Aldi | 239 | 13.3 g | 12.5 g | 14.9 g |
| Chicken Frikkadels CAFÉ CULTURE | 239 | 18 g | 12 g | 12.7 g |
| Chicken Empanadas ASI-ES! | 239 | 12.4 g | 25.7 g | 9.7 g |
| Tikka Masala Style Chicken Pops Steggles | 239 | 12.2 g | 20.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Meat Chicken Sticks?
100 g of White Meat Chicken Sticks has 239 kcal.
How much protein is in White Meat Chicken Sticks?
White Meat Chicken Sticks contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in White Meat Chicken Sticks?
White Meat Chicken Sticks has 13.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
How much fat is in White Meat Chicken Sticks?
White Meat Chicken Sticks contains 12.5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in White Meat Chicken Sticks?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540886. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810882010161. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.