White Meat Chicken Egg Rolls

Packaged product Meals and Dishes Chung's

White Meat Chicken Egg Rolls contains 179 kcal per 100 g. A serving, 156 g (156 g) provides about 279 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
7.1 gprotein
28.8 gcarbohydrates
4.5 gfat
279kcal in serving, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.64 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 481 mg 21%
Total carbohydrates L 28.8 g 10%
Dietary fiber L 1.9 g 7%
Total sugars L 7.7 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 5.8 mg6%
Calcium L 38 mg3%
Iron L 0.69 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 22%179kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Iron4%Calcium3%Vitamin A0%

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
  • Sugars7.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.64 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium481 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,280 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal179 kcal
Protein 4.5 g7.1 g
Carbohydrates 18.5 g28.8 g
Fat 2.9 g4.5 g
Fiber 1.2 g1.9 g
Sugars 4.9 g7.7 g
Sodium 0.31 mg481 mg

Product details

Brand
Chung's
Barcode
0011251022536
Quantity
156 g
Label serving
156 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SOYBEAN OIL, SUGAR, ONIONS, TEXTURED VEGETABLE PROTEIN, SLAT, SESAME OIL, GARLIC POWDER, WHITE PEPPER, NATURAL FLAVOR (SPICES, YEAST EXTRACT, NATURAL FLAVORING, GREEN ONION), DISODIUM GYANYLATE. CRUST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Meat Chicken Egg Rolls?

100 g of White Meat Chicken Egg Rolls has 179 kcal. Serving, 156 g (156 g): about 279 kcal.

How much protein is in White Meat Chicken Egg Rolls?

White Meat Chicken Egg Rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 11 g in serving, 156 g (156 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in White Meat Chicken Egg Rolls?

White Meat Chicken Egg Rolls has 28.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 7.7 g of sugars.

How much fat is in White Meat Chicken Egg Rolls?

White Meat Chicken Egg Rolls contains 4.5 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in White Meat Chicken Egg Rolls?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892225. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011251022536. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.