White kidney

Packaged product Other Foods Bowl And Basket

White kidney contains 100 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 130 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White kidney by Bowl And Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
6.9 gprotein
18.5 gcarbohydrates
0 gfat
130kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 285 mg 12%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 7.7 g 28%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 6.9 g 14%
Vitamin D L 0 µg0%
Calcium L 54 mg4%
Iron L 2.5 mg14%
Potassium L 438 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%100kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium9%Calcium4%Vitamin D0%

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7.4 g)
  • Fiber7.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.77 gbelow the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium285 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 6.9 g6.9 g
Carbohydrates 18.5 g18.5 g
Fat 0 g0 g
Fiber 7.7 g7.7 g
Sugars 0.77 g0.77 g
Sodium 285 mg285 mg

Product details

Brand
Bowl And Basket
Barcode
0041190081240
Quantity
15 oz
Label serving
1 portion (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190081240. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2620205. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White kidney?

100 g of White kidney has 100 kcal. Serving, 1 portion, 130 g (130 g): about 130 kcal.

How much protein is in White kidney?

White kidney contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 portion, 130 g (130 g). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in White kidney?

White kidney has 18.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0.77 g of sugars.

How much fat is in White kidney?

White kidney contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White kidney contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White kidney?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.