White Hot Dog Bun

Packaged product Bread and Baked Goods Sobeys

White Hot Dog Bun contains 292 kcal per 100 g. A serving, 1 bun, 48 g (48 g) provides about 140 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 174% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
8.3 gprotein
58.3 gcarbohydrates
5.2 gfat
140kcal in serving, 1 bun, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 563 mg 24%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 2.1 g 7%
Total sugars L 6.3 g
Protein L 8.3 g 17%
Calcium L 20.8 mg2%
Iron L 31.3 mg174%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%292kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron174%Potassium2%Calcium2%

Nutritional insights

  • Protein8.3 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
  • Fat5.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium563 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0227692404002
Label serving
1 bun (48 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Organic Bread Oroweat 292 12.5 g 45.8 g 6.3 g
Organic bread Oroweat 292 12.5 g 45.8 g 6.3 g
Organic Whole Wheat Flour Tortillas Maria And Ricardo's 292 6.3 g 47.9 g 9.4 g
Brioche Hot Dog Buns Longo’s 292 10.4 g 54.2 g 5.2 g
Coyotas Cassava Tortillas Coyotas 292 0 g 41.7 g 14.6 g
Value Size White Hotdog Buns Safeway 292 8.3 g 58.3 g 5.2 g
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Cinnamon Buns With Danish Icing Loblaws 292 4.2 g 60.4 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Hot Dog Bun?

100 g of White Hot Dog Bun has 292 kcal. Serving, 1 bun, 48 g (48 g): about 140 kcal.

How much protein is in White Hot Dog Bun?

White Hot Dog Bun contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 bun, 48 g (48 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in White Hot Dog Bun?

White Hot Dog Bun has 58.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Hot Dog Bun?

White Hot Dog Bun contains 5.2 g of fat per 100 g.

What vitamins and minerals does White Hot Dog Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (174% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Hot Dog Bun?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0227692404002. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.