White Hamburger Buns
Packaged product Meals and Dishes That's Smart!
White Hamburger Buns contains 282 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 110 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
100 g provides 68% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.1 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 54.7 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 47.7 mg | 11% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 17.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2.6 gbelow the median for meals and dishes (median 2.8 g)
- Sugars5.1 gbelow the median for meals and dishes (median 6.2 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium462 mgabove the median for meals and dishes (median 448 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- That's Smart!
- Barcode
- 0075450172997
- Label serving
- 1 BUN (39 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, calcium sulfate, citric acid, cornstarch, soy lecithin, potassium iodate, monocalcium phosphate, calcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Burger Buns The Bread Shed | 282 | 7.1 g | 45.9 g | 7.1 g |
| Burger buns Private Selection | 282 | 9 g | 53.8 g | 3.2 g |
| Burguer brioche Bimbo | 282 | 11 g | 45 g | 6 g |
| Maxi panini per hamburger con farina integrale e semi di sesamo Conad | 282 | 12 g | 44 g | 5.6 g |
| Premium Hamburger Buns Sunnyside Farms | 282 | 7.7 g | 51.3 g | 2.6 g |
| Baker baker Street | 282 | 8.6 g | 50 g | 4.6 g |
| hamburger buns Harris Teeter | 282 | 7.7 g | 51.3 g | 2.6 g |
| Pan burger Dulcesol | 282 | 9.2 g | 48 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns?
100 g of White Hamburger Buns has 282 kcal. Serving, 1 bun, 39 g (39 g): about 110 kcal.
How much protein is in White Hamburger Buns?
White Hamburger Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bun, 39 g (39 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in White Hamburger Buns?
White Hamburger Buns has 51.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Hamburger Buns?
White Hamburger Buns contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), manganese (53% DV), copper (20% DV), Niacin (B3) (19% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450172997. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.