White Hamburger Buns
Packaged product Meals and Dishes County Mills
White Hamburger Buns contains 250 kcal per 100 g. A serving, 1 bun, 44 g (44 g) provides about 110 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,051 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 23% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 3.6 mg | 23% |
| Calcium L | 91 mg | 7% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2.3 gbelow the median for meals and dishes (median 2.8 g)
- Sugars6.8 gabove the median for meals and dishes (median 6.5 g)
- Fat3.4 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium432 mgbelow the median for meals and dishes (median 446 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 45.5 g | 45.4 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | 432 mg | 432 mg |
Product details
- Brand
- County Mills
- Barcode
- 0814305010097
- Label serving
- 1 BUN (44 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, wheat starch, reduced iron, thiamine, mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], water, high fructose corn syrup soybean oil, salt, yeast, yeast nutrients (calcium sulfate, mono calcium, phosphate, ammonium sulfate), calcium propionate (a preservative), monoglycerides, sodium stearoyl lactylaye, azodicarbonamide, ascorbic acid, calcium peroxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Buns Founders & Farmers | 250 | 8.9 g | 44.6 g | 2.7 g |
| Le pain Burger maxi Franprix | 250 | 12 g | 40 g | 3.2 g |
| Pan de hamburguesa sin gluten Carrefour | 250 | 1.4 g | 45 g | 5.9 g |
| Pan Hamburguesa E.Leclerc | 250 | 7.8 g | 44 g | 4.6 g |
| Le pain burger farine complète Franprix | 250 | 12 g | 40 g | 3.2 g |
| Stone baked burger buns Tastino | 250 | 9.7 g | 42.5 g | 4.1 g |
| Maxi pains burger Casino | 250 | 12 g | 40 g | 3.2 g |
| Potato hamburger buns, potato Meijer | 250 | 9.1 g | 50 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns?
100 g of White Hamburger Buns has 250 kcal. Serving, 1 bun, 44 g (44 g): about 110 kcal.
How much protein is in White Hamburger Buns?
White Hamburger Buns contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bun, 44 g (44 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in White Hamburger Buns?
White Hamburger Buns has 45.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.8 g of sugars.
How much fat is in White Hamburger Buns?
White Hamburger Buns contains 3.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (23% DV), iron (18% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068363. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2020. Imported November 6, 2026.
- Open Food Facts, record 0814305010097. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.