White Dinner Buns
Packaged product Bread and Baked Goods Quality Foods
White Dinner Buns contains 317 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.9 g | |
| Protein L | 9.8 g | 20% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.7 gbelow the median for bread and baked goods (median 7 g)
- Sodium585 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quality Foods
- Barcode
- 0029790000007
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Raisin Bread Grant's | 317 | 7.3 g | 48.8 g | 3.7 g |
| Tortilla De Harina (Flour Tortilla) Las Montañas Supermarkets | 317 | 7.3 g | 48.8 g | 9.8 g |
| Muffin Variety Pack Farm Boy | 317 | 6.1 g | 53.7 g | 9.8 g |
| White Dinner Bun 12 Pack save on foods | 317 | 9.8 g | 56.1 g | 3.7 g |
| Gadoua Hot Dog Buns Moelleux | 317 | 9.8 g | 58.5 g | 4.9 g |
| Flour Tortillas La Chula | 317 | 7.7 g | 53 g | 8.3 g |
| Taste The Difference - Pigs In Blankets Sausage Rolls Sainsburys | 317 | 10.3 g | 25.7 g | 18.9 g |
| Flour tortillas Guerrero | 317 | 7.3 g | 48.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Dinner Buns?
100 g of White Dinner Buns has 317 kcal.
How much protein is in White Dinner Buns?
White Dinner Buns contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Dinner Buns?
White Dinner Buns has 56.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Dinner Buns?
White Dinner Buns contains 3.7 g of fat per 100 g.
How much sodium is in White Dinner Buns?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029790000007. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.