White corn

Packaged product Snacks Pictsweet Farms

White corn contains 122 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 110 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White corn by Pictsweet Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
3.3 gprotein
24.4 gcarbohydrates
0.56 gfat
110kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 2.2 g 8%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 2 mg0.2%
Iron L 0 mg0%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 4%122kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium0.2%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber2.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars5.6 gabove the median for snacks (median 4.9 g)
  • Fat0.56 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 122 kcal122 kcal
Protein 3.3 g3.3 g
Carbohydrates 24.4 g24.4 g
Fat 0.56 g0.56 g
Fiber 2.2 g2.2 g
Sugars 5.6 g5.6 g
Sodium 0 mg0 mg

Product details

Brand
Pictsweet Farms
Barcode
0070560925501
Label serving
0.667 cup (90 g)
Category
Snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White corn?

100 g of White corn has 122 kcal. Serving, 0.667 cup, 90 g (90 g): about 110 kcal.

How much protein is in White corn?

White corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 11% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in White corn?

White corn has 24.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.6 g of sugars.

How much fat is in White corn?

White corn contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2402937. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070560925501. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.