White Ciabatta Loaf
Packaged product Other Foods La Brea Bakery
White Ciabatta Loaf contains 281 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 16 mg | 1% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium719 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 54.4 g | 54.4 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | n/a | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 719 mg | 719 mg |
Product details
- Brand
- La Brea Bakery
- Barcode
- 0781421522165
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de viande Val d’argents | 281 | 11.1 g | 0.8 g | 26 g |
| Tramezzini Farciti Sigma | 281 | 8.2 g | 24 g | 17 g |
| Demi Coulommiers Saveurs de nos Régions | 281 | 20 g | 0.8 g | 22 g |
| Fougasse poulet curry Super U | 281 | 10 g | 39 g | 9.6 g |
| Fiesta Fit Wraps Fiesta Fit | 281 | 8.8 g | 49.1 g | 7 g |
| Tranches végétale, saveur Cheddar Nurishh | 281 | 0.5 g | 25 g | 20 g |
| Tortenguss, klar Biovegan | 281 | 0.7 g | 56.2 g | 0.1 g |
| Sunny Raisin Pack Whitworths | 281 | 3 g | 62.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397985. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0781421522165. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.