White Chocolate Raspberry Protein Bar
White Chocolate Raspberry Protein Bar contains 317 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 190 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 21.7 g | 78% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 183 mg | 14% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gabove the median for snacks (median 30 g)
- Fiber21.7 gin the top quarter of snacks (median 8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 6 g)
- Fat13.3 gbelow the median for snacks (median 14.1 g)
- Saturated fat5 gbelow the median for snacks (median 6.5 g)
- Sodium417 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 7 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 317 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 38.3 g | 36.7 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 28.3 g | 21.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 450 mg | 417 mg |
Product details
- Brand
- Quest
- Barcode
- 0888849000227
- Label serving
- 1 BAR (60 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides* (natural prebiotic fiber), water, almonds, cocoa butter, freeze dried raspberries, erythritol. contains less than 2% of the following: sea salt, natural flavors, stevia, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Brittany Records | 317 | 33.3 g | 35 g | 13.3 g |
| Paleo, Protein Bar, Caramel Julian Bakery Llc | 317 | 33.3 g | 40 g | 8.3 g |
| Barrettone +Watt | 317 | 35 g | 13 g | 11 g |
| Carb Crusher Cookies & Cream Myprotein | 317 | 36 g | 28 g | 7.6 g |
| Protein Bar Chocolate Brownie Kirkland Signature | 317 | 35 g | 36.7 g | 10 g |
| Mission clean protein bar Muscletech | 317 | 33.3 g | 40 g | 10 g |
| Chocolate Chip Cookie Dough QUEST | 317 | 35 g | 36.7 g | 15 g |
| White Chocolate Raspberry Protein Bar QUEST | 317 | 33.3 g | 36.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Raspberry Protein Bar?
100 g of White Chocolate Raspberry Protein Bar has 317 kcal. Serving, 1 bar, 60 g (60 g): about 190 kcal.
Is White Chocolate Raspberry Protein Bar high in protein?
White Chocolate Raspberry Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in White Chocolate Raspberry Protein Bar?
White Chocolate Raspberry Protein Bar has 36.7 g of total carbohydrates per 100 g, including 21.7 g of fiber and 1.7 g of sugars.
How much fat is in White Chocolate Raspberry Protein Bar?
White Chocolate Raspberry Protein Bar contains 13.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does White Chocolate Raspberry Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Raspberry Protein Bar?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2411260. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0888849000227. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.