White Chocolate & Raspberry Cereal Bar
Packaged product Breakfast Cereals Sainsbury's
White Chocolate & Raspberry Cereal Bar contains 138 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 69 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 7 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber7.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars7 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat2.8 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2 g)
- Sodium24 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 3494690080027
- Label serving
- 1 bar (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Caramel Yoghurt Parfait With Granola Nomzy | 138 | 4.6 g | 17.4 g | 6 g |
| Mango & Pineapple Yogurt & Granola Samworth Brothers Group | 138 | 6.4 g | 17.9 g | 4.3 g |
| Bowl de Manga com Granola de ananás e côco Lidl | 138 | 1.3 g | 19 g | 5.9 g |
| Oatmeal Crisp Protein Apple Crisp General Mills | 138 | 12.2 g | 59.6 g | 4.1 g |
| Chocolate & Coconut Granola Glenisk | 139 | 11.1 g | 16.7 g | 3 g |
| Yoghurt with strawberries and granola Bifi | 139 | 3.2 g | 17.7 g | 6 g |
| yoghurt with cherries and granola Bifi | 139 | 3.2 g | 17.7 g | 6 g |
| À la grecque granola chocolat Charles & Alice | 137 | 1.8 g | 16 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate & Raspberry Cereal Bar?
100 g of White Chocolate & Raspberry Cereal Bar has 138 kcal. Serving, 1 bar, 50 g (50 g): about 69 kcal.
How much protein is in White Chocolate & Raspberry Cereal Bar?
White Chocolate & Raspberry Cereal Bar contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.3 g in serving, 1 bar, 50 g (50 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in White Chocolate & Raspberry Cereal Bar?
White Chocolate & Raspberry Cereal Bar has 22.2 g of total carbohydrates per 100 g, including 7.2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate & Raspberry Cereal Bar?
White Chocolate & Raspberry Cereal Bar contains 2.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in White Chocolate & Raspberry Cereal Bar?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3494690080027. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHITE CHOCOLATE & RASPBERRY CEREAL BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.