White Chocolate Peppermint Pretzels
Packaged product Sweets and Desserts Waterbridge
White Chocolate Peppermint Pretzels contains 449 kcal per 100 g. A serving, 7 pieces, 49 g (49 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.7 g | |
| Protein L | 6.1 g | 12% |
| Calcium L | 81.6 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars34.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat14.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium939 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waterbridge
- Barcode
- 0777034027654
- Label serving
- 7 pieces (49 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Christmas Tree Cakes Little Debbie | 449 | 2 g | 65.3 g | 20.4 g |
| Christmas Tree Cakes Vanilla Little Debbie | 449 | 2 g | 65.3 g | 20.4 g |
| No Sugar Added Flourless Brownie SKINNYLICIOUS | 449 | 14.3 g | 40.8 g | 26.5 g |
| Marie biscuit Jumbo | 449 | 8.5 g | 73.5 g | 12.2 g |
| Banoffee Pie - White Hot Chocolate Whittard | 449 | 4.2 g | 74.4 g | 15 g |
| Christmas Tree Cake Little Debbie | 449 | 2 g | 65.3 g | 20.4 g |
| Halo chocolate orange doughnot bites Halls | 449 | 4.4 g | 52 g | 25 g |
| Rice Cakes Carob Coated Bakali | 449 | 5.6 g | 55.6 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0777034027654. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.