White Choc & Raspberry Chia Protein Bites
Packaged product Fruits Chia Charge
White Choc & Raspberry Chia Protein Bites contains 468 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 234 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 34 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of fruits (median 0.71 g)
- Fiber4 gin the top quarter of fruits (median 1.5 g)
- Sugars34 gabove the median for fruits (median 11.9 g)
- Fat22 gin the top quarter of fruits (median 0.12 g)
- Saturated fat12 gin the top quarter of fruits (median 0.028 g)
- Sodium394 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chia Charge
- Barcode
- 5060302392871
- Quantity
- 50 g
- Label serving
- 1 portion (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Blend - Strawberry & Vanilla MyProtein | 468 | 40 g | 6 g | 30 g |
| Fruits seches et fruits a coque Alesto | 468 | 10 g | 46 g | 26 g |
| Protein Flapjack White Choc & Raspberry TREK | 468 | 18.9 g | 47.2 g | 20.9 g |
| Mix 3 FRUITS Daco Bello | 468 | 12 g | 39 g | 29 g |
| Sensation Fruit Lindt | 468 | 3.6 g | 60 g | 21 g |
| Mon P'tit Dej Fruité Daco Bello | 468 | 10 g | 45.6 g | 25.6 g |
| Bio Cashew Cranberry Mix Natur gut | 468 | 10.8 g | 47.9 g | 24.7 g |
| Ecorces D'oranges Confites Enrobées De Chocolat Noir Angelina | 468 | 4.9 g | 57 g | 23.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc & Raspberry Chia Protein Bites?
100 g of White Choc & Raspberry Chia Protein Bites has 468 kcal. Serving, 1 portion, 50 g (50 g): about 234 kcal.
Is White Choc & Raspberry Chia Protein Bites high in protein?
White Choc & Raspberry Chia Protein Bites contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in White Choc & Raspberry Chia Protein Bites?
White Choc & Raspberry Chia Protein Bites has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc & Raspberry Chia Protein Bites?
White Choc & Raspberry Chia Protein Bites contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in White Choc & Raspberry Chia Protein Bites?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060302392871. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.