White Choc & Cookie Flavour

Packaged product Sweets and Desserts Harvest Morn

White Choc & Cookie Flavour contains 363 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 218 kcal.

Roughly 43% of its calories come from protein, with 32% from fat and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
40 gprotein
23.3 gcarbohydrates
13 gfat
218kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 13 g 17%
Saturated fat L 5.3 g 27%
Sodium L 78.3 mg 3%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 11 g 39%
Total sugars L 2.8 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 25%Fat: 32%363kcal / 100 g
  • Protein 43%
  • Carbohydrates 25%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber11 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat13 gabove the median for sweets and desserts (median 4.6 g)
  • Saturated fat5.3 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium78.3 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Morn
Barcode
4088600571416
Label serving
1 bar (60 g)
Category
Desserts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600571416. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Choc & Cookie Flavour?

100 g of White Choc & Cookie Flavour has 363 kcal. Serving, 1 bar, 60 g (60 g): about 218 kcal.

Is White Choc & Cookie Flavour high in protein?

White Choc & Cookie Flavour contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 24 g in serving, 1 bar, 60 g (60 g). About 43% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in White Choc & Cookie Flavour?

White Choc & Cookie Flavour has 23.3 g of total carbohydrates per 100 g, including 11 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Choc & Cookie Flavour?

White Choc & Cookie Flavour contains 13 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in White Choc & Cookie Flavour?

100 g contains 78.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.