White choc cocopops
Packaged product Breakfast Cereals Kellogg's
White choc cocopops contains 385 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars17 gbelow the median for breakfast cereals (median 18.2 g)
- Fat3.2 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium272 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827213806
- Category
- Breakfast Cereals
- Packaging
- en:card-carton
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit Froot Loops | 385 | 5.1 g | 87.2 g | 3.9 g |
| Organic Honey Oat Crunch Cereal Cascadian Farm Organic | 385 | 7.7 g | 83.1 g | 3.9 g |
| Apple Jacks Kellogg's | 385 | 5.1 g | 87.2 g | 3.9 g |
| Covo puffs oatmeal General Mills | 385 | 7.7 g | 74.4 g | 6.4 g |
| Muesli mix sportif Force Ultra Nature | 385 | 11.6 g | 59.6 g | 10.4 g |
| Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | 385 | 3.3 g | 90.6 g | 0.35 g |
| Granola castanha-de-caju JASMINE | 385 | 12 g | 55 g | 13 g |
| Apple jacks Kellogg's | 385 | 5.1 g | 87.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White choc cocopops?
100 g of White choc cocopops has 385 kcal.
How much protein is in White choc cocopops?
White choc cocopops contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in White choc cocopops?
White choc cocopops has 81 g of total carbohydrates per 100 g, including 4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White choc cocopops?
White choc cocopops contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in White choc cocopops?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827213806. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.