White Chicken Salad
Packaged product Poultry Meijer
White Chicken Salad contains 81 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 60 kcal.
Roughly 65% of its calories come from protein, with 22% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.1 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.3 mg | 16% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 13%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat2 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.68 gbelow the median for poultry (median 1.2 g)
- Sodium446 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium White Chicken Salad Clover Valley | 81 | 13.5 g | 2.7 g | 2 g |
| Paleo Buffalo Chicken Power Bowl Ideal Nutrition | 81 | 12.8 g | 1.6 g | 2.9 g |
| Lean & Clean Chicken Hot Plate Proper Food | 81 | 8.3 g | 8.7 g | 1.7 g |
| Smoked Turkey Breast Two Brothers | 81 | 17.6 g | 1.8 g | 0 g |
| Uncured Smoked Turkey Breast Heinen's | 81 | 17.6 g | 1.8 g | 0 g |
| Uncured Smoked Turkey Breast Heinen's | 81 | 17.6 g | 1.8 g | 0 g |
| Uncured Smoked Turkey Breast Heinens | 81 | 17.6 g | 1.8 g | 0 g |
| Uncured Smoked Turkey Breast Heinen's | 81 | 17.6 g | 1.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733081382. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.