White Chicken Chili With Beans
Packaged product Poultry Heinen's
White Chicken Chili With Beans contains 77 kcal per 100 g. A serving, 1 portion, 454 g (454 g) provides about 350 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 5.5 g | 11% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.99 mg | 6% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 51%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.9 gin the top quarter of poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.22 gin the lowest quarter of poultry (median 1.2 g)
- Sodium412 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77.1 kcal | 77 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 412 mg | 412 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| *NEW* Iceland TAKEAWAY FAJITA CHICKEN MAY CONTAIN Takeaway Iceland | 77 | 8.5 g | 5.8 g | 2 g |
| Chicken Casserole with rice Lidl | 77 | 4.4 g | 7.2 g | 3 g |
| Chunk Chicken Breast with Rib Meat Great Value | 77 | 16.2 g | 0 g | 1.8 g |
| Turkey Meatballs The Jel Sert Company | 77 | 6.3 g | 5.6 g | 3.5 g |
| Chicken Ratatouille Prozis | 77 | 9.8 g | 3.5 g | 2.4 g |
| Marinade Chicken Caj P. | 77 | 1.7 g | 15.4 g | 0.7 g |
| White Chicken Chili With Beans Hormel | 77 | 7.7 g | 6.5 g | 2.4 g |
| Premium White Chunk Chicken Breast Raley's | 77 | 15.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2373099. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0072106124263. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.