White Cheddar Style Block
Packaged product Dairy and Eggs Nafsika's Garden
White Cheddar Style Block contains 290 kcal per 100 g. A serving, 40.0 g (40 g) provides about 116 kcal.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 19.3 g | 96% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat22 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat19.3 gbelow the median for dairy and eggs (median 21 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nafsika's Garden
- Barcode
- 0628250985306
- Label serving
- 40.0 g
- Category
- Cheddar cheese
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature Cheddar Style Block Nafsika's Garden | 290 | 1.3 g | 22 g | 22 g |
| Cheddar Cheese Kraft | 290 | 16 g | 1.7 g | 24 g |
| Cheddar Cheese Hotdogs Schneider's | 289 | 13.2 g | 7.9 g | 21.1 g |
| Cheddar Mlekovita | 289 | 11 g | 5 g | 25 g |
| Amul diced cheese blend (mozzarella and cheddar cheese blend) Amul | 289 | 23 g | 2 g | 21 g |
| Soft cheddar cheese "Greek Family" Premialle | 292 | 23 g | 0.5 g | 22.1 g |
| Cheddar Mlekovita | 288 | 17 g | 5.5 g | 22 g |
| Shredded Mild Cheddar Cheese Associated Milk Producers Inc. | 293 | 25 g | 3.6 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628250985306. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.