White Cheddar Rice Cakes
Packaged product Sweets and Desserts Quaker
White Cheddar Rice Cakes contains 409 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 955 mg | 42% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.1 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium955 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 10351574
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power plant chocolate flavour protein Prana on | 409 | 68.2 g | 13.6 g | 8 g |
| White cheddar rice cakes Publix | 409 | 9.1 g | 81.8 g | 4.5 g |
| Caramel chocolate nut roll Atkins | 409 | 15.9 g | 45.5 g | 27.3 g |
| Mini Molasses Cookies La Petite Bretonne | 409 | 4.5 g | 68.2 g | 13.6 g |
| Rice Krispie Rainbow Kellogg's | 409 | 4.5 g | 77.3 g | 13.6 g |
| Twisted Butter Cookies Arz | 409 | 6.8 g | 50 g | 18.2 g |
| Rice krispies threats Kellogg's | 409 | 4.5 g | 77.3 g | 11.4 g |
| Chocolate Peanut Butter Naked Whey Naked Whey | 409 | 56.8 g | 29.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Rice Cakes?
100 g of White Cheddar Rice Cakes has 409 kcal.
How much protein is in White Cheddar Rice Cakes?
White Cheddar Rice Cakes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in White Cheddar Rice Cakes?
White Cheddar Rice Cakes has 72.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Rice Cakes?
White Cheddar Rice Cakes contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Cheddar Rice Cakes?
100 g contains 955 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10351574. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.