White Cheddar Protein Popcorn
Packaged product Snacks Khloud
White Cheddar Protein Popcorn contains 160 kcal per 100 g. A serving, 2.5 cups, 100 g (100 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 27%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.1 g)
- Fiber2 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat10 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium160 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Caesar President's Choice | 160 | 4 g | 8 g | 13 g |
| Chili lime snack mix Nice | 160 | 5 g | 12 g | 11 g |
| Sour Cream n Onion chips Old Dutch | 160 | 2 g | 19 g | 9 g |
| Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt Boulder Canyon Authentic Foods | 160 | 3 g | 16 g | 9 g |
| Triple Cooked Chips Tesco Finest | 160 | 3.1 g | 25.3 g | 4.6 g |
| Crispy Duck Dragon Rolls TAIKO | 160 | 5.7 g | 24 g | 4.2 g |
| Be Happy White Cheddar Popcorn Be Happy Snacks | 160 | 3 g | 12 g | 11 g |
| Crispy prawn cali rolls Aldi | 160 | 4.1 g | 29.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Protein Popcorn?
100 g of White Cheddar Protein Popcorn has 160 kcal. Serving, 2.5 cups, 100 g (100 g): about 160 kcal.
How much protein is in White Cheddar Protein Popcorn?
White Cheddar Protein Popcorn contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 2.5 cups, 100 g (100 g). About 17% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in White Cheddar Protein Popcorn?
White Cheddar Protein Popcorn has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Protein Popcorn?
White Cheddar Protein Popcorn contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in White Cheddar Protein Popcorn?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00215006. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.