White Cheddar Popcorn
Packaged product Snacks Truda Foods
White Cheddar Popcorn contains 494 kcal per 100 g. A serving, 45 g (45 g) provides about 222 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24.9 g | 32% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for snacks (median 7.3 g)
- Sugars0.3 gin the lowest quarter of snacks (median 4.9 g)
- Fat24.9 gabove the median for snacks (median 20.8 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium514 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truda Foods
- Barcode
- 6009707014512
- Label serving
- 45 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Beetroot Crisps Junk Crisps | 494 | 8.9 g | 50.7 g | 28 g |
| Chili Lime Duros Flavored Wheat Snack QT | 494 | 5.3 g | 52.9 g | 30 g |
| Malt vingar and sea salt chips Boulder Canyon | 494 | 7.1 g | 60 g | 30 g |
| Banana Chips Original St. Mary's | 494 | 3.5 g | 63.5 g | 28.2 g |
| Banana Chips Extra Crunchy St. Mary's | 494 | 3.5 g | 63.5 g | 28.2 g |
| Plaintain chips Grace | 494 | 3.5 g | 70.5 g | 8.8 g |
| Tortilla Chips Lime & Sea Salt Nature's Wonders | 494 | 7.1 g | 42.3 g | 24.7 g |
| Hint Of Lime Tortilla Chips Clancy's | 494 | 7.1 g | 56.4 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 494 kcal. Serving, 45 g (45 g): about 222 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.1 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 24.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in White Cheddar Popcorn?
100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009707014512. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.