white cheddar popcorn
Packaged product Snacks Smartfood
White cheddar popcorn contains 565 kcal per 100 g.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 33.9 g | 43% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.6 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for snacks (median 7.3 g)
- Fiber5.6 gabove the median for snacks (median 4 g)
- Sugars5.6 gabove the median for snacks (median 4.9 g)
- Fat33.9 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5.6 gabove the median for snacks (median 3.6 g)
- Sodium706 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White cheddar popcorn Smartfood | 565 | 11.3 g | 45.2 g | 33.9 g |
| Butter Flavored Popcorn Martin's | 565 | 5.7 g | 45.2 g | 39.5 g |
| Popcorn Smartfood | 565 | 11.3 g | 45.2 g | 39.5 g |
| White Cheddar Flavored Popcorn Smartfood | 565 | 11.3 g | 50.8 g | 33.9 g |
| Popcorn Smartfood | 565 | 5.7 g | 50.8 g | 39.5 g |
| White Cheddar Cheese Flavored Popcorn Smartfood | 565 | 11.3 g | 50.8 g | 33.9 g |
| Popcorn Cheddar Cheetos | 565 | 11.3 g | 45.2 g | 39.5 g |
| White cheddar popcorn bags Smartfood | 565 | 11.3 g | 45.2 g | 33.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white cheddar popcorn?
100 g of white cheddar popcorn has 565 kcal.
Is white cheddar popcorn high in protein?
White cheddar popcorn contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in white cheddar popcorn?
White cheddar popcorn has 50.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white cheddar popcorn?
White cheddar popcorn contains 33.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in white cheddar popcorn?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 83528187. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.