White Cheddar
Packaged product Dairy and Eggs Horizon Organic
White Cheddar contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
| Calcium L | 710 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gbelow the median for dairy and eggs (median 25 g)
- Fat33.3 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat19 gbelow the median for dairy and eggs (median 21 g)
- Sodium643 mgin the lowest quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Horizon Organic
- Barcode
- 0742365606120
- Quantity
- 6 oz
- Label serving
- 1 SLICE (21 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese Sticks Member's Mark | 381 | 23.8 g | 4.8 g | 33.3 g |
| New York Extra Sharp Cheddar Cheese Great Lakes Cheese | 381 | 23.8 g | 4.8 g | 33.3 g |
| Mango and Scotch Bonnet Cheese Melts Tesco | 381 | 19.6 g | 13.1 g | 27.1 g |
| Sharp cheddar cheese Clover Valley | 381 | 23.8 g | 0 g | 33.3 g |
| Tex Mex Cheddar M Classic | 381 | 25 g | 5 g | 29 g |
| Organic mild cheddar cheese, mild Applegate | 381 | 23.8 g | 0 g | 33.3 g |
| Cheddar Cheese Slices Clover Valley | 381 | 23.8 g | 0 g | 33.3 g |
| Extra Sharp Cheddar Sliced Cheese Wegmans | 381 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar?
100 g of White Cheddar has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.
Is White Cheddar high in protein?
White Cheddar contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in White Cheddar?
White Cheddar has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in White Cheddar?
White Cheddar contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404193. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0742365606120. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.