White cheddar cheese
Packaged product Dairy and Eggs Farmer's fridge
White cheddar cheese contains 404 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 230 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 44% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 21.1 g | 106% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.1 g | 42% |
| Calcium L | 570 mg | 44% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of dairy and eggs (median 8 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium684 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer's fridge
- Barcode
- 0761670950261
- Label serving
- 1 serving (57 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tasty Cheese Block Westacre Dairy | 404 | 25.8 g | 1 g | 33.3 g |
| Alpen strawberry & yogurt Alpen | 404 | 5.6 g | 69 g | 10 g |
| Cheese Danish Market Basket | 404 | 5.3 g | 42.1 g | 22.8 g |
| RXBAR Plant - Peanut Butter Rxbar | 404 | 19.2 g | 48.1 g | 17.3 g |
| Butter Zwieback aus Dinkel Campo Verde | 404 | 11 g | 67 g | 9.1 g |
| Mature Cheddar Cheese Slices Morrisons | 404 | 22.8 g | 3.6 g | 33.2 g |
| Nesquik milk slice Nestlé | 404 | 7.2 g | 44.5 g | 21.7 g |
| Red Leicester Cheese Slice M&S | 404 | 25.2 g | 0.4 g | 33.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0761670950261. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.