White Calabrese Buns
Packaged product Bread and Baked Goods Sobey’s
White Calabrese Buns contains 263 kcal per 100 g. A serving, 1 unit, 80 g (80 g) provides about 210 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 1,563% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 10 g | 20% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 281 mg | 1,563% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium475 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobey’s
- Barcode
- 0227754104697
- Label serving
- 1 unit (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet & Chia Buns Little Northern Bakehouse | 263 | 2.5 g | 52.5 g | 6.3 g |
| Huvudroll Meatballs IKEA | 263 | 15 g | 8.8 g | 17.5 g |
| Bagel Arc En Ciel Yoobenz | 263 | 7.5 g | 53.8 g | 1.3 g |
| White Calabrese Bun Foodland | 263 | 10 g | 52.5 g | 1.9 g |
| Bao Buns Summ! | 263 | 10 g | 38.8 g | 7.5 g |
| Mini Vegetable Spring Rolls Gordon Choice | 263 | 5 g | 33.8 g | 11.3 g |
| BBQ Pork Bao Buns Summ | 263 | 10 g | 38.8 g | 7.5 g |
| Plain Bagel Plantiful Kitchen | 263 | 6.3 g | 31.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Calabrese Buns?
100 g of White Calabrese Buns has 263 kcal. Serving, 1 unit, 80 g (80 g): about 210 kcal.
Is White Calabrese Buns high in protein?
White Calabrese Buns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 1 unit, 80 g (80 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Calabrese Buns?
White Calabrese Buns has 52.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Calabrese Buns?
White Calabrese Buns contains 1.9 g of fat per 100 g.
What vitamins and minerals does White Calabrese Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,563% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Calabrese Buns?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227754104697. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.