しっとりやわらか食パンWhite Bread
Packaged product Bread and Baked Goods Yamazaki 山崎製パン
しっとりやわらか食パンWhite Bread contains 278 kcal per 100 g. A serving, 1 枚, 58 g (58 g) provides about 161 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 49 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars49 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7 g)
- Sodium1.2 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yamazaki 山崎製パン
- Barcode
- 4903110703051
- Label serving
- 1 枚 (58 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain American Bagel Pavot Mezonot | 278 | 11 g | 42 g | 5.8 g |
| Italian Bread Stop & Shop | 278 | 11.1 g | 53.7 g | 1.9 g |
| Tesco Free From White Sliced Bread 400G Tesco | 278 | 2 g | 52.1 g | 5.3 g |
| GF Oat Bread Something Sweet Without Wheat | 278 | 3.7 g | 51.9 g | 6.5 g |
| 21 Grains & Seeds, Bread Heidelberg Bread | 278 | 8.3 g | 55.6 g | 0 g |
| Sesame Bagel Davoy’s | 278 | 9.5 g | 53.3 g | 1.6 g |
| Bacon Sunrise Bagel The Great American Bagel Bakery | 278 | 12.8 g | 30.4 g | 11.9 g |
| Plain Ciabatta Roll Woolworths | 278 | 10 g | 54.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in しっとりやわらか食パンWhite Bread?
100 g of しっとりやわらか食パンWhite Bread has 278 kcal. Serving, 1 枚, 58 g (58 g): about 161 kcal.
How much protein is in しっとりやわらか食パンWhite Bread?
しっとりやわらか食パンWhite Bread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5.3 g in serving, 1 枚, 58 g (58 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in しっとりやわらか食パンWhite Bread?
しっとりやわらか食パンWhite Bread has 51.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in しっとりやわらか食パンWhite Bread?
しっとりやわらか食パンWhite Bread contains 4.5 g of fat per 100 g.
How much sodium is in しっとりやわらか食パンWhite Bread?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903110703051. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.