White Bread
Packaged product Bread and Baked Goods Andersen
White Bread contains 293 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars4.9 gabove the median for bread and baked goods (median 4 g)
- Fat3.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.5 g)
- Sodium512 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Andersen
- Barcode
- 0812017001020
- Label serving
- 1 slice (41 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Bread Fuwa Fuwa | 293 | 8.7 g | 47.8 g | 6.5 g |
| Wild Garlic Leaf Flatbread Exceptional | 293 | 9.5 g | 48 g | 5.9 g |
| Sausage Egg And Cheese Bagel Speedway | 293 | 10.9 g | 23.1 g | 17 g |
| Multigrain Waffles Food Club | 293 | 8.2 g | 49 g | 7.1 g |
| Whole Grain Waffles Fit & Active | 293 | 8.2 g | 49 g | 7.1 g |
| Anderson White Bread Anderson | 293 | 9.8 g | 53.7 g | 3.7 g |
| Breakfast Flatbread Home Chef | 293 | 12 g | 23.3 g | 16.5 g |
| Coyotas Extra Large Tortillas Coyotas | 293 | 0 g | 40.2 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 293 kcal. Serving, 1 slice, 41 g (41 g): about 120 kcal.
How much protein is in White Bread?
White Bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 41 g (41 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in White Bread?
White Bread has 53.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in White Bread?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812017001020. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.