White Baguette

Packaged product Other Foods Sobeys

White Baguette contains 231 kcal per 100 g. A serving, 0.333 loaf, 78 g (78 g) provides about 180 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 1,603% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
7.7 gprotein
6.4 gcarbohydrates
19.2 gfat
180kcal in serving, 0.333 loaf, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 19.2 g 25%
Saturated fat L 0.26 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 436 mg 19%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Protein L 7.7 g 15%
Iron L 288 mg1,603%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 75%231kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,603%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7 g)
  • Fiber1.3 gbelow the median for other foods (median 1.9 g)
  • Sugars1.3 gbelow the median for other foods (median 3.4 g)
  • Fat19.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.26 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium436 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0233356001999
Label serving
0.333 loaf (78 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Baguette?

100 g of White Baguette has 231 kcal. Serving, 0.333 loaf, 78 g (78 g): about 180 kcal.

How much protein is in White Baguette?

White Baguette contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 0.333 loaf, 78 g (78 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in White Baguette?

White Baguette has 6.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Baguette?

White Baguette contains 19.2 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).

What vitamins and minerals does White Baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,603% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Baguette?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0233356001999. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.