White Acre Peas

Packaged product Beans and Legumes Fresh Frozen

White Acre Peas contains 88 kcal per 100 g. A serving, 85 g, 3 onz (85 g) provides about 75 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
7.1 gprotein
16.5 gcarbohydrates
0.59 gfat
75kcal in serving, 85 g, 3 onz (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 24.4 mg 1%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Protein L 7.1 g 14%
Vitamin A L 35.4 µg4%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 66%Fat: 5%88kcal / 100 g
  • Protein 28%
  • Carbohydrates 66%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A4%Calcium2%Vitamin C0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.5 g)
  • Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.59 gbelow the median for beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Sodium24.4 mgbelow the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Frozen
Barcode
0086069300329
Label serving
85 g (3 ONZ)
Category
Beans and Legumes

Ingredients

White acre peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lentils Woolworths 88 5.5 g 13.2 g 1 g
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chick peas ONLY GOODNESS 88 4.8 g 12.8 g 2 g
Lentilles vertes Olabe 88 7 g 12 g 0.5 g
Peas McCain 88 5.5 g 12 g 1.2 g
Six Bean Mix Life Smart 88 5.6 g 16.8 g 1.2 g
Kidney Beans Only Goodness 88 5.6 g 15.2 g 0.4 g
Vegan Charro Beans Siete 88 5.6 g 14.4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Acre Peas?

100 g of White Acre Peas has 88 kcal. Serving, 85 g, 3 onz (85 g): about 75 kcal.

How much protein is in White Acre Peas?

White Acre Peas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 85 g, 3 onz (85 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).

How many carbs are in White Acre Peas?

White Acre Peas has 16.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Acre Peas?

White Acre Peas contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Acre Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Acre Peas?

100 g contains 24.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086069300329. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.