Whisper Baked Cheese
Packaged product Bread and Baked Goods WhispSnack
Whisper Baked Cheese contains 607 kcal per 100 g. A serving, 16.0 pieces, 28.0 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 82% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,070 mg | 82% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat50 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat25 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,290 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WhispSnack
- Barcode
- 0810030721352
- Label serving
- 16.0 pieces (28.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whisper Baked Cheese?
100 g of Whisper Baked Cheese has 607 kcal. Serving, 16.0 pieces, 28.0 g (28 g): about 170 kcal.
Is Whisper Baked Cheese high in protein?
Whisper Baked Cheese contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 16.0 pieces, 28.0 g (28 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Whisper Baked Cheese?
Whisper Baked Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whisper Baked Cheese?
Whisper Baked Cheese contains 50 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Whisper Baked Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whisper Baked Cheese?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030721352. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.