Whipping cream
Packaged product Dairy and Eggs Kroger
Whipping cream contains 300 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 45 kcal.
Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
100 g provides 296% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 2,666 µg | 296% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 2.4 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat30 gabove the median for dairy and eggs (median 21 g)
- Saturated fat20 gabove the median for dairy and eggs (median 15 g)
- Sodium33 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 0 mg | 33 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reddi Wip Zero Sugar Whipped Topping Reddi Wip | 300 | 0 g | 0 g | 30 g |
| meggle patiseri 500ml Meggle | 300 | 0.8 g | 12 g | 28 g |
| Whipping cream Lucerne | 300 | 2 g | 6.7 g | 33.3 g |
| Whipping Cream Winco Foods | 300 | 0 g | 6.7 g | 30 g |
| Heavy Whipping Cream Prairie Farms | 300 | 0 g | 0 g | 33.3 g |
| Dairy-Free Heavy Whipping Cream Alternative Silk | 300 | 0 g | 0 g | 33.3 g |
| Whipping Cream Dairyland | 300 | 2 g | 0 g | 33.3 g |
| Premium heavy cream Prairie Farms | 300 | 0 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipping cream?
100 g of Whipping cream has 300 kcal. Serving, 1 tbsp, 15 ml (15 g): about 45 kcal.
How much protein is in Whipping cream?
Whipping cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 2.4 g).
How many carbs are in Whipping cream?
Whipping cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Whipping cream?
Whipping cream contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Whipping cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (296% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whipping cream?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089892. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110503138. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.