Whipped Goat Cheese
Packaged product Dairy and Eggs Meredith Dairy
Whipped Goat Cheese contains 149 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 74 kcal.
Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fat11.4 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meredith Dairy
- Barcode
- 9317320100046
- Label serving
- 1 portion (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Strips Original Wildly Good | 149 | 8.5 g | 20.6 g | 2.4 g |
| Whipped Goat Cheese Meredith Dairy | 149 | 8.6 g | 3.2 g | 11.4 g |
| Greek Style Strained Yogurt Passionfruit Yoguri | 149 | 12.9 g | 17.2 g | 2.7 g |
| Cheese Layered Pasta Salad SELECT & GO | 149 | 5.3 g | 12.2 g | 8.5 g |
| Swiss Butter Chicken Macro Foods | 149 | 12.3 g | 12.3 g | 5.3 g |
| Kale & Cauli Macaroni Cheese Pret a Manger Uk | 149 | 7.1 g | 14.1 g | 7.4 g |
| Greek style yogurt Western Family | 149 | 2.9 g | 10.9 g | 9.1 g |
| Oikos extra creamy vanilla bean and apricot Oikos | 149 | 4 g | 13.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped Goat Cheese?
100 g of Whipped Goat Cheese has 149 kcal. Serving, 1 portion, 50 g (50 g): about 74 kcal.
How much protein is in Whipped Goat Cheese?
Whipped Goat Cheese contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 50 g (50 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Whipped Goat Cheese?
Whipped Goat Cheese has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whipped Goat Cheese?
Whipped Goat Cheese contains 11.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317320100046. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.