Whey
Packaged product Other Foods VITAL STRENGTH
Whey contains 392 kcal per 100 g. A serving, 1 portion, 37.5 g (37.5 g) provides about 147 kcal.
Roughly 70% of its calories come from protein, with 15% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 66.9 g | 134% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 15%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66.9 gin the top quarter of other foods (median 6.9 g)
- Sugars13.6 gabove the median for other foods (median 3.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VITAL STRENGTH
- Barcode
- 9320547005902
- Label serving
- 1 portion (37.5 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate (Milk, Soy Lecithin), Buttermilk Powder, Milk Protein Concentrate, Natural Flavours, Sodium Chloride, Sweetener (Sucralose), Anticaking Agent (551)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate Chocolat Noir Stevia Shop Santé | 392 | 73 g | 13.5 g | 5.4 g |
| ´ isolate chocolat noir shop sante | 392 | 73 g | 13.5 g | 5.4 g |
| Isolate Chocolat Noir ShopSanté | 392 | 73 g | 13.5 g | 5.4 g |
| Iso Chocolat Noir Stevia Shop Santé | 392 | 73 g | 13.5 g | 5.4 g |
| Protéines Chocolat Stevia Shop Santé | 392 | 73 g | 13.5 g | 5.4 g |
| Protéine Shop Santé | 392 | 73 g | 13.5 g | 5.4 g |
| Protein Shake Chocolat Noir Shop Santé | 392 | 73 g | 13.5 g | 5.4 g |
| Whey Iso Chocolat Noir Stevia Shop Santé | 392 | 73 g | 13.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 392 kcal. Serving, 1 portion, 37.5 g (37.5 g): about 147 kcal.
Is Whey high in protein?
Whey contains 66.9 g of protein per 100 g (134% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 37.5 g (37.5 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey?
Whey has 14.7 g of total carbohydrates per 100 g, including 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 6.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9320547005902. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHEY". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.