whey protine
Packaged product Other Foods Jamieson
Whey protine contains 393 kcal per 100 g.
Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71.4 g | 143% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 9%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71.4 gbelow the median for other foods (median 72.7 g)
- Fiber1.8 gabove the median for other foods (median 1.2 g)
- Sugars5.4 gabove the median for other foods (median 3.8 g)
- Fat7.1 gin the top quarter of other foods (median 4.9 g)
- Saturated fat0.36 gin the lowest quarter of other foods (median 2.8 g)
- Sodium0 mgin the lowest quarter of other foods (median 224 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jamieson
- Barcode
- 0064642090751
- Quantity
- 324g
- Category
- whey powder
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOLZOOO NUN Each scoop (30 g) contains/Chaque mesure (30 g) contient: Calories. Fat/Lipides...... Flaxseed/Graines de lin (Linum usitatissimum, seed/graine) providing/fournissant: Alpha-Linolenic Acid (ALA) Omega-3 fatty acid/ acide gras oméga-3 alpha-linolénique (AAL). Saturated/Saturés.... Trans ....... Cholesterol/Cholestérol...... Carbohydrate/Glucides. Sugars/Sucres .... Fibre/Fibres... ... 350 mg .....0.3g ...0.0 g Protein/Protéines..... derived from Whey Protein Concentrate (Bos taurus, milk) and Milk Protein Isolate (Bos taurus, milk)/dérivés de concentré de protéines de lactosérum (Bos taurus, lait) et isolat de protéines du lait (Bos taurus, lait) Probiotic/Probiotiques GanedenBC30 (Bacillus coagulans GBI-30, 6086) ....... Vitamins /Vitamines Vitamin Vitamine A (Acetate/acétate). Vitamin Vitamine B₁ (Thiamine mononitrate/mononitrate de thiamine) ........ 2.25 mg Vitamin/Vitamine B2 (Riboflavin/riboflavine).. 3.2 mg 16 mg Vitamin/Vitamine B3 (Niacinamide) .... Vitamin Vitamine B5 (Calcium d-pantothenate/d-pantothénate de calcium) ...….. 10 mg Vitamin/Vitamine B (Pyridoxine HCI)..... Vitamin/Vitamine B12 (Cyanocobalamin/cyanocobalamine) VitaminVitamine C (Ascorbic acid/acide ascorbique) Vitamin/Vitamine D3 (Cholecalciferol/cholecalciferol). Vitamin Vitamine E....... *** ..... 1 Billion/milliard de CFU** Amount per serving/Teneur par portion %RDA/ANR .... 900 mcg RAE/EAR 100% 3 mg 12 mcg 90 mg ..... 15 mcg/600 IU/U 15 mg AT/22 IU/UI *A ......1.5g ....... 1g. 20 g 187% 246% 45 mg 100% 200% 176% 500% (d-alpha tocopheryl acetate/acétate de d-alpha-tocopheryle) Vitamin/Vitamine K₁ ..... Biotin/Biotine. 120 mcg 45 mcg 400 mcg Folate (Folic acid/acide folique). enceintes ou allaitantes et des adultes de 70 ans et plus). reflètent le montant le plus élevé dans la sous-population, sans distinction de sexe (à l'exclusion des femmes Recommended Dietary Allowances reflect the highest amount within the subpopulation, regardless of gender 100% or more of your daily vitamin needs, as recommended by Health Canada. 100% ou plus de votre apport quotidien en vitamines, comme le recommande Santé Canada Total active cells as colony forming units (CPUs), guaranteed to expiry Cellules actives totales, en unités formant des colonies (CFU), garanties jusqu'à la date de péremption Sealed for freshness/purity. Do not use if seal is broken. Scelté pour fraicheur/pureté. Ne pas utiliser si le sceau est brisé. 100% 100% 100% 100% 150% 100% 120 Cal 2.50 4g Please recycle Veulier recycler 7
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Concentrate Only What's Needed | 393 | 76.5 g | 12.3 g | 4.3 g |
| whey protein concentrate Nutrabio | 394 | 75.8 g | 6.1 g | 7.6 g |
| Whey Protein Body Attack | 394 | 73 g | 7 g | 7.3 g |
| Impact Whey Protein My Protien | 394 | 66.7 g | 12.1 g | 6.1 g |
| Whey Protein Concentrate (Cocoa Edition) Only What's Needed | 394 | 72.7 g | 13.3 g | 5.1 g |
| Just Whey GymBeam | 390 | 75 g | 6.7 g | 5.7 g |
| Nakpro Perform Whey Protein Concentrate Nakpro | 389 | 64.9 g | 20.8 g | 5.2 g |
| The whey Myprotein | 389 | 83 g | 4.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whey protine?
100 g of whey protine has 393 kcal.
Is whey protine high in protein?
Whey protine contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other other foods, that is below the median (median 72.7 g).
How many carbs are in whey protine?
Whey protine has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whey protine?
Whey protine contains 7.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in whey protine?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064642090751. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.