Whey Protein Strawberry Milkshake
Packaged product Dairy and Eggs ENA
Whey Protein Strawberry Milkshake contains 413 kcal per 100 g. A serving, 31 g (31 g) provides about 128 kcal.
Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (379 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80.6 g | 161% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 6%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.6 gin the top quarter of dairy and eggs (median 73.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.2 g)
- Fat7.4 gin the top quarter of dairy and eggs (median 5.1 g)
- Saturated fat4.8 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium177 mgin the lowest quarter of dairy and eggs (median 355 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ENA
- Barcode
- 7792981062032
- Quantity
- 930 g
- Label serving
- 31 g
- Category
- Protein powders
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína de suero de leche (proteína de suero concentrada & proteína de suero aislada), cacao en polvo, colorante caramelo (COL), AROMATIZANTES, acesulfame K (150 mg/100 g) (EDU), sucralosa (80 mg/100 g) (EDU). CONTIENE DERIVADOS DE LECHE Y SOJA. CONTIENE SULFITOS. *Contiene azúcares propios de los ingredientes. f T W CO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Strawberry Milkshake?
100 g of Whey Protein Strawberry Milkshake has 413 kcal. Serving, 31 g (31 g): about 128 kcal.
Is Whey Protein Strawberry Milkshake high in protein?
Whey Protein Strawberry Milkshake contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 31 g (31 g). About 78% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 73.3 g).
How many carbs are in Whey Protein Strawberry Milkshake?
Whey Protein Strawberry Milkshake has 6.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Strawberry Milkshake?
Whey Protein Strawberry Milkshake contains 7.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Whey Protein Strawberry Milkshake?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7792981062032. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.