Whey Protein Powder

Packaged product Other Foods Sfifaa Nutrition

Whey Protein Powder contains 381 kcal per 100 g. A serving, 1 level scoop, 42 g (42 g) provides about 160 kcal.

Roughly 61% of its calories come from protein, with 25% from carbohydrates and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 29% of the Daily Value for calcium, 14% of the Daily Value for potassium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Powder by Sfifaa Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
57.1 gprotein
23.8 gcarbohydrates
6 gfat
160kcal in serving, 1 level scoop, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 6 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 119 mg 40%
Sodium L 131 mg 6%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 57.1 g 114%
Vitamin D L 0 µg0%
Calcium L 371 mg29%
Iron L 2.4 mg13%
Potassium L 640 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 25%Fat: 14%381kcal / 100 g
  • Protein 61%
  • Carbohydrates 25%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%Potassium14%Iron13%Vitamin D0%

Nutritional insights

  • Protein57.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium131 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sfifaa Nutrition
Barcode
0860005751556
Quantity
2 lbs
Label serving
1 level scoop (42 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bobovita BoboVita 381 11 g 80 g 1.3 g
Semplici e Buoni Pam & Panorama 381 10 g 77 g 1.8 g
Collagen Crush Renude 381 47.6 g 38.1 g 0 g
Erdnuss &Schokolade Gelatelli 381 5.8 g 34 g 24 g
Funny stick Hiper Dino 381 1.5 g 44 g 25 g
Torta Gorgo/mascarpone Carrefour 381 13 g 1.3 g 36 g
Agnello Eurospin 381 5.8 g 57 g 14 g
Choco Quick Krüger 381 4.3 g 81.2 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860005751556. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Powder?

100 g of Whey Protein Powder has 381 kcal. Serving, 1 level scoop, 42 g (42 g): about 160 kcal.

Is Whey Protein Powder high in protein?

Whey Protein Powder contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value), or 24 g in serving, 1 level scoop, 42 g (42 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Powder?

Whey Protein Powder has 23.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Powder?

Whey Protein Powder contains 6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Whey Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV), potassium (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Powder?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.