Whey Protein Powder
Packaged product Other Foods Biotics gain
Whey Protein Powder contains 362 kcal per 100 g. A serving, 1 scoop, 30.4 g (30.4 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 4% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 38% of the Daily Value for calcium and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 82.2 g | 164% |
| Calcium L | 493 mg | 38% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 789 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 4%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82.2 gin the top quarter of other foods (median 7 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Sodium625 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotics gain
- Barcode
- 5060965553398
- Label serving
- 1 scoop (30.4 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey equate | 362 | 78.9 g | 6.6 g | 1.6 g |
| Grass Fed Whey Protein Isolate Nutrabio | 362 | 82.2 g | 6.6 g | 0 g |
| Bánh Pho Nudeln Oriental Food Co | 362 | 7 g | 80 g | 0.8 g |
| Maurten Solid 160 MAURTEN | 362 | 4 g | 72.7 g | 5.6 g |
| Mini śledziki w sosie musztardowym Nautica Lidl | 362 | 6.6 g | 7.4 g | 34 g |
| Solid 160 Maurten | 362 | 4 g | 72.7 g | 5.6 g |
| Solid 160 Maurten | 362 | 4 g | 75.3 g | 5.6 g |
| Сыр ЭММЕНТАЛЬ ВкусВилл | 362 | 29.3 g | 0.2 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Powder?
100 g of Whey Protein Powder has 362 kcal. Serving, 1 scoop, 30.4 g (30.4 g): about 110 kcal.
Is Whey Protein Powder high in protein?
Whey Protein Powder contains 82.2 g of protein per 100 g (164% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 30.4 g (30.4 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Powder?
Whey Protein Powder has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Powder?
Whey Protein Powder contains 1.6 g of fat per 100 g.
What vitamins and minerals does Whey Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Powder?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060965553398. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.