Whey Protein
Packaged product Other Foods Naturaltein
Whey Protein contains 385 kcal per 100 g. A serving, 38 g (38 g) provides about 146 kcal.
Roughly 66% of its calories come from protein, with 23% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63.2 g | 126% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 23%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63.2 gbelow the median for other foods (median 63.2 g)
- Fiber4.5 gin the top quarter of other foods (median 2.4 g)
- Sugars10.6 gin the top quarter of other foods (median 2.1 g)
- Fat5 gabove the median for other foods (median 4.3 g)
- Saturated fat3 gin the top quarter of other foods (median 1.4 g)
- Sodium183 mgbelow the median for other foods (median 200 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaltein
- Barcode
- 8939122243700
- Quantity
- 1kg
- Label serving
- 38 g
- Category
- Protein
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Alkalized Cocoa Powder, Natural Flavour - Chocolate & Others, Guar Gum (INS 412), Sunflower Lecithin (INS 322), Enzyme Blend Digizyme (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipas), Stevia Extract (INS 960), Thaumatin (INS 957).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp protein Diet Food | 384 | 51 g | 0 g | 12 g |
| Raw protein Raw | 390 | 70 g | 7.7 g | 9.3 g |
| 100% Vegan Protein Prozis | 390 | 82 g | 2.4 g | 5.8 g |
| Extensor izolat białka serwatkowego instant 97 Extensor | 380 | 93 g | 0 g | 0.9 g |
| Whey 3Matrix Hardline Nutrition | 396 | 80.2 g | 4.8 g | 6.2 g |
| Impact diet whey - Pudra proteica myprotein | 372 | 65 g | 9.4 g | 6.4 g |
| Protein isolat Kaged | 371 | 71.4 g | 8.6 g | 4.3 g |
| Whey protein 360 Protein works | 368 | 61 g | 26 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 385 kcal. Serving, 38 g (38 g): about 146 kcal.
Is Whey Protein high in protein?
Whey Protein contains 63.2 g of protein per 100 g (126% of the 50 g Daily Value), or 24 g in serving, 38 g (38 g). About 66% of its calories come from protein. Compared with other other foods, that is below the median (median 63.2 g).
How many carbs are in Whey Protein?
Whey Protein has 21.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8939122243700. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.