Whey Protein Natural
Packaged product Other Foods GLO
Whey Protein Natural contains 394 kcal per 100 g. A serving, 1 rounded scoop, 33 g (33 g) provides about 130 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 30% of the Daily Value for calcium and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 185 mg | 62% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 72.7 g | 145% |
| Calcium L | 391 mg | 30% |
| Potassium L | 915 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.7 gin the top quarter of other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars6.1 gabove the median for other foods (median 3.4 g)
- Fat6.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium152 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GLO
- Barcode
- 0860015172013
- Quantity
- 907 g
- Label serving
- 1 rounded scoop (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Build And burn Blue star | 394 | 87.9 g | 6.1 g | 1.2 g |
| Whey Protein Concentrate Canadian Protein | 394 | 72.7 g | 9.1 g | 6.1 g |
| Leanwhey Prairie naturals | 394 | 72.7 g | 12.1 g | 6.1 g |
| Milo Nestlé | 394 | 12.1 g | 62.1 g | 9.1 g |
| Melt amors, Hostess Hostess | 394 | 3 g | 63.6 g | 18.2 g |
| ISO-SMOOTH 100% Isolate Protein Powder BLUE STAR | 394 | 90.9 g | 6.1 g | 0 g |
| Plant based protein vanilla Bio steel | 394 | 69.7 g | 15.2 g | 6.1 g |
| Lean Fit Protein Lean Fit | 394 | 75.8 g | 6.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Natural?
100 g of Whey Protein Natural has 394 kcal. Serving, 1 rounded scoop, 33 g (33 g): about 130 kcal.
Is Whey Protein Natural high in protein?
Whey Protein Natural contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 24 g in serving, 1 rounded scoop, 33 g (33 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Natural?
Whey Protein Natural has 12.1 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Natural?
Whey Protein Natural contains 6.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Whey Protein Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Natural?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860015172013. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.