Whey Protein
Packaged product Other Foods Matsukiyo
Whey Protein contains 405 kcal per 100 g. A serving, 1 spoon, 15 g (15 g) provides about 61 kcal.
Roughly 77% of its calories come from protein, with 14% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 11 g | |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 14%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of other foods (median 6.9 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars11 gabove the median for other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Sodium350 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matsukiyo
- Barcode
- 4580101200906
- Label serving
- 1 spoon (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6.4 g |
| Smoofizz Lutti | 405 | 0.3 g | 85 g | 7.3 g |
| Smoofizz Lutti | 405 | 0.3 g | 85 g | 7.3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5.3 g |
| Good bites canela robin good | 405 | 8.8 g | 50.6 g | 18.6 g |
| Fromage doux Appenzeller Suisse | 405 | 26 g | 0.1 g | 33 g |
| Power Balls Whole Earth | 405 | 16 g | 42.8 g | 17.5 g |
| Cerelac Nestlé | 405 | 15 g | 66 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 405 kcal. Serving, 1 spoon, 15 g (15 g): about 61 kcal.
Is Whey Protein high in protein?
Whey Protein contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 12 g in serving, 1 spoon, 15 g (15 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 15 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 4 g of fat per 100 g.
How much sodium is in Whey Protein?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4580101200906. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.